“Comparison is the thief of joy.”
—Theodore Roosevelt
To start off this piece, I have to drop some of my undergrad psychology knowledge on you, sorry!
So,...
My chaturanga needs a lot of work, but I have enjoyed yoga in its various forms over the years. It keeps my muscles and...
As a yoga teacher, I should be the calmest person ever, right? That is a false assumption many people make about yoga teachers. For...
March 16th of 2020 was the night before my 40th birthday. I squeezed a birthday dinner in with one of my girlfriends because we...
Not too long ago, I came across a meme that said, “All these viral 'moms are losing their minds’ articles are great and all....
You know that morning routine saying, "the early bird catches the worm." But, what if you don't want the worm because you were attacked...
The New Year is here! You know what that means - it's time to start a new fitness routine and focus on your well...
"I have TOO MUCH time on my hands," said no mom ever. Am I right? Yes, I am because I'm a mom and I...
As humans, we are creatures of habit. Habits (like making a to-do list) that give us comfort in knowing what’s coming next. As moms,...
My mom bun. Yes, it's messy. Yes, it's not perfect. Yes, I have kids.
The mom bun represents some great and not so great things...
With all that has come in this very, very interesting year we call 2020, it's been a stressful one, to say the least. Bringing...
These days living in a pandemic and navigating COVID-19 are full of self-doubt and disappointment with the system that has been sold to us...
One of our new family activities since COVID is Friday Night Pizza and a Movie. A few weeks after starting this tradition, I did...
In + Around Orange County
Orange County’s Premier Learn-to-Swim Program Now Has THREE Locations to...
Enter to win Two FREE Months of Swim Lessons at Goldfish Swim School!
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