Sara Paine of Nourished Body Nourished Life is a wellness coach with a heart for pregnant and new moms. Through her coaching she strives to bring moms to a place of empowerment, peace, and joy in their health, identity, and motherhood journey. Experiencing the responsibility of motherhood can feel weighty and overwhelming, especially in a world of information at your fingertips, and in a society where people freely share their opinions and judgements. Sara is here to help you enjoy the journey, to empower you to feel confident in your decisions, and to help you step more fully into your identity as an individual and a mom. Her coaching is holistic, addressing all aspects of your wellbeing, including physical, emotional, and relational wellness.