10 Healthy Breakfast Ideas For Kids


10 health breakfast ideas for kids

Healthy Breakfasts For Kids – is there such a thing?

If you are anything like me you may find yourself in a mad rush to get the kids up and out of the house in the mornings. Every single day, no matter how well I attempt to plan, something goes awry.

I am left scrambling to pack lunches, make sure their clothes is clean (I am a boy-mom so, heck they don’t even have to match), all homework is done, teeth are brushed, hair looks somewhat less slept-in (or there is a baseball hat nearby), among a myriad of other things.

If I can get a bowl of cereal down their throats or a toaster pastry in their hands while we are running out the door, then I am winning! 

By no means am I proud of this oftentimes not-too-healthy method of feeding the kiddos, but hey I am in a hurry! After drop off, I am headed to work. My brain shifts focus to meetings, deadlines, emails that need to be returned, and more. It’s so easy to compromise on important things like preparing healthy breakfasts for the kids. I try to ensure that they eat good lunches, nutritious dinners, and aim for good for them snacks. They are in extracurricular sports, and they play outside whenever possible. 

Why is it okay to skimp on breakfast? 

The truth is, it’s not. It really is the most important meal–our growing kids need to kick off the day with good nutrition to set them up for success, and stay alert and energized during study and play time. While it’s easy to make quick preservative filled pantry staples my go-tos in the mornings, I know I can and must do better. 

This collection of 10 healthy breakfast ideas for kids is full of great ideas for us moms on the go. Some are quick, some may take some careful planning. All are good and tasty options to get your child ready to tackle all the day has in store!

  1. Chocolate Oatmeal Breakfast Cupcakes
  2. Egg Breakfast Muffins
  3. Carrot Pancakes
  4. Sweet Potato Pancakes
  5. Chocolate Protein Pancakes
  6. Frog On a Log French Toast Sticks
  7. Slow Cooker Oatmeal
  8. Vanilla Orange Smoothie
  9. Honey Nut Cereal Bar
  10. Berry Parfait

10 Healthy Breakfast Ideas For Kids

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Barbara started blogging in 2012 to share her love for crafting and DIY. As she evolved into a different season of life, the blog began to grow as well to include articles on parenting and family living. While she still has a passion for creating, she can also closely relate to moms that wear several hats and are trying to balance it all. She lives in beautiful Orange County with her husband, two boys, one dog, and one very feisty cat. Follow Barbara at her blog, Hello Life and on Facebook.